Getting Healthy

Hi, I'm Shannon - Welcome to Swanson Health Products!

 

Hi there! My name is Shannon. I am the Receptionist here at Swanson Health Products and have been for a little over 6 years.  I truly love my job because of the diversity it brings everyday.  From answering the phones, vendor visits, new employees to our walk-in customers that I get to meet, it's pretty busy here at the front desk and no two days are alike, guaranteed. 

Awhile back I showed some interest in blogging on our website and low and behold I was chosen. Yeah! I've never done this before but am always up for a challenge. I enjoy researching the next up and coming thing and love to learn about new products.  My goal is to learn new ways of eating healthy and getting fit for the upcoming summer months.  We all live a busy lifestyle, so I like to find quick tricks to help sustain good health.

Outside of work, I have a Cairn terrier puppy (like Toto) and she keeps me pretty busy. I also enjoy 4 wheeling, snowmobiling and spending time with family and friends.

Here's to your Good Health!

 

Another Favorite Discount Health Supplement (And Popular, Too)

Friday, June 18, 2010 by Shannon N
Resveratrol is another one of my other favorite health supplements! It's a great antioxidant that can be found in red wine and red grapes. I'm not much of a wine connoisseur, so I choose to take a supplement instead. I like the anti aging benefits the most but also to help aid in fighting against the damage of free radicals in the body. Numerous Resveratrol studies have shown that it is useful for all age groups, from older individuals to young college athletes.

You'll find the Resveratrol best...Read More »

Multi Omega & Coconut Oil: My Two Favorite Vitamins

Friday, June 11, 2010 by Shannon N

When I started at Swanson Health Products, I didn't take any vitamin supplements at all. Seriously nothing! Now I take so many that I could consider them my breakfast.  My two favorites are Swanson Multi Omega 3-6-9 and Swanson Coconut Oil due to the essential fatty acid benefits they both provide.

The Multi Omega 3-6-9 is great for mental function, healthy joints and cardiovascular health.  It contains fish, flax and borage oil. I've taken fish oil by itself in the past and I seem to like this...

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Tis the season....right?

Monday, May 17, 2010 by Shannon N

Memorial day, National Burger Month and grilling season....Oh my!

With Memorial day fast approaching and it being National Burger Month, it's getting harder and harder to maintain weight loss.  Since September of last year I've lost about 20 lbs and would like to lose a few more before summer, but I'm lacking the motivation. Our weather here in North Dakota has been a little soggy the last few weeks but looks to be turning around. When the weather's nice outside I'm inspired to do a...

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