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Daily Health Tips update for February 19:
Looking for ways to bust out of a vegetable rut? If you like onion, try fennel! However, if you don’t like the taste of licorice, you might be wary of fennel. Its mild licorice flavor does tend to mellow a bit after it’s cooked, though. All parts of this root vegetable are edible—the stalks, wispy tips and white bulb. Fennel has more vitamin C and fiber than onion. Add it to stews, salads or stir-fries.
Source: Runner’s World
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