Omega3 Supplements

The Benefits of Flaxseed Oil

Friday, May 18, 2012 by Health Tips

Daily Health Tips update for May 18:

Flaxseed Oil is a plant oil (also known as Linseed Oil) and is highly recommended for general well-being and whole body nutrition. It contains omega-6 and omega-9 essential fatty acids, B vitamins, potassium, lecithin, magnesium, fiber, protein and zinc and also provides approximately 50% more omega-3 oils than what you could get from taking fish oil, minus that "fishy" after taste that doesn’t appeal to many people.

In fact, some experts believe that it could...

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What Makes Fisol Fish Oil So Popular?

Thursday, February 23, 2012 by Guest Bloggers

Fisol Fish OilOne of the most popular and highest-rated products at SwansonVitamins.com (with a 4.9 out of 5 rating), Nature’s Way Fisol Fish Oil and high-potency Nature’s Way Super Fisol Fish Oil are voted customer favorites.

Fisol is a superior blend of molecularly-distilled, sustainably sourced fish oil delivered using the Nature’s Way proprietary Targeted Release enteric-coating technology. This delivery system helps give you three times the absorption rate of other fish oil supplements with no fishy...

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Am I Taking More Supplements Than I Need?

Sunday, January 29, 2012 by Vitamins and Supplements FAQs
Natto K7Question: I take many Swanson Vitamins and I am not sure if I am taking more than I need. I am a healthy 73 year old woman who takes no medication/drugs but many vitamins. I take the recommended amounts of each of them. I take A,B,C,E,D, ZINC,CALMAG, Glucosamine, Garlic, EPA, ALFALFA,Selenium, Krill oil and wondered what your thoughts are on adding Natto K7 and Lee Swanson's 3 for 1 ProBiotic? I am not a fan of soy products but considering trying these. Am I taking more supplements then needed?...Read More »

4 Immune Boosting Supplements

Friday, January 6, 2012 by Health Tips
Immune SupplementsDaily Health Tips update for January 6:

Washing your hands, healthy eating and exercise are the best ways to keep your immune system in tip-top shape. But adding specific supplements can also help your natural defenses stay strong all season long. Here are some of the top natural recommendations:
  1. Omega-3s. Found naturally in fish, these EFAs increase phagocyte cell activity, which boosts the immune system.
  2. Astragalus. This ancient Chinese herb stimulates white blood cells and boosts immunity.
  3. Vitam...
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5 Daily Habits to Help You Live Longer

Wednesday, December 14, 2011 by Health Tips
health tipsDaily Health Tips update for December 14:

Sadly, there is no magic pill that you can take to make you live forever, but with these five daily health habits, you can fight the aging process.
  1. Eat the Rainbow. Eating a diverse selection of fruits and vegetables can help lower your risk of chronic diseases and maintain a healthy body weight. Choose new produce and a variety of colors when you grocery shop, and include one with each meal, or for a snack.
  2. Get Your Omega-3s. Those with high levels of...
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Dr. Oz: 3 Reasons to Pick Krill Oil Over Fish Oil for Omega-3s

Thursday, December 1, 2011 by Ben H
On a recent episode of “The Dr. Oz” show, Dr. Oz highlighted a few reasons why krill oil may be a better source of EPA and DHA omega-3 essential fatty acids than traditional fish oil supplements. This was a big revelation, as fish oil has long been one of Dr. Oz’s favorite supplements.


So what caught Dr. Oz’s attention and made him rethink his stance on fish oil? There are three main reasons that krill oil... Read More »

Research Update: U.S. Researchers Discover a New Benefit of Soy Protein

Thursday, November 24, 2011 by Lee Swanson
asdfThe Centers for Disease Control and Prevention (CDC) provides some startling statistics: Approximately one in every six adults—16.3% of the U.S. adult population—has high total cholesterol. People with high total cholesterol have approximately twice the risk of heart disease as people with optimal levels. Another interesting fact from the CDC is that "more women than men have high cholesterol in the United States."

The CDC continues: "Having high cholesterol puts you at risk for heart disease,...Read More »

What Is N-Acetyl Carnitine (NAC)?

Monday, October 31, 2011 by Vitamins and Supplements FAQs
Question: You have explained the differences between Acetyl L-Carnitine and L-Carnitine and listed a few other "carnitines" but what  about N-Acetyl Carnitine (NAC)?   Where does that fit in and what is it used for?Acetyl L-Carnitine


N-Acetyl Carnitine is simply another name for what is usually marketed as Acetyl L-Carnitine for brain and nerve support.  Bear in mind that the abbreviation NAC is also used for N-Acetyl Cysteine, which is a precursor for glutathione synthesis in the body.  Sometimes the use of...
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Men’s Journal “Best Value” Fish Oil Supplement: Swanson EFAs Super EPA

Friday, October 28, 2011 by Tara Kessler

November 2011 Men's JournalThe November 2011 issue of Men’s Journal has suggestions to help readers “Find the Right Fish Oil.” The article outlines what to look for in a fish oil supplement, what you want to avoid and concerns about contamination. The article also list three recommended brands that fit various needs: best for vegetarians, most highly concentrated and best value.

Men’s Journal has recommended Swanson Health Products’ Swanson EFAs Super EPA softgels for “Best Value.” Swanson EFAs Super EPA is an Super EPA Fish Oilall-natural...

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My Top 5 Favorite Products (Kerry's Employee Order Giveaway) [CLOSED]

Thursday, October 27, 2011 by Kerry A.

My Favorite ProductsEver wanted to know what vitamins, supplements and healthy foods the employees at Swanson Health Products use? Here’s your chance to peek inside an employee order and find out (and win it all)!

I recently placed an order for Alba Botanica TerraTint Lipbalm. Some natural lip balms are rough and hard to apply.  This lip balm went on smooth and creamy, has just the right amount of sheen to it, and moisturizes my lips as well. It also contains sunscreen!  (Ranging from SPF8 to 18).  One other thing...

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