Swanson Health Products Blog

Tips for Combating Spring Allergies (Part Two)

Monday, May 14, 2012 by Health Tips

Daily Health Tips update for May 14:

Yesterday we recommended some ways to help combat your seasonal allergies and what you should do when faced with the symptoms of spring. Today, we’re giving you tips on what you should avoid doing during allergy season. It could save you time, money and maybe even a little sneezing.

  • Don’t treat symptoms without knowing what you’re allergic to. You may think you know what’s causing your allergy symptoms, but more than two-thirds of spring allergy sufferers...
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Tips for Combating Spring Allergies (Part One)

Sunday, May 13, 2012 by Health Tips

Daily Health Tips update for May 13:

The season of allergies is upon us. Whether you’re sensitive to pollen, weeds or dust, an early spring can take its toll on allergy sufferers. Allergy experts suggest following these allergy “do’s” to reduce your allergy symptoms.

  • Wear glasses or sunglasses when outdoors. Covering your eyes keeps pollen and other irritants away from this sensitive area, which reduces itchiness and redness.
  • Shower and wash your hair before bed. Cleaning up before getting into bed...
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Where Are Swanson Vitamins Made?

Saturday, May 12, 2012 by Vitamins and Supplements FAQs
Question: I have just ordered my first supplements from Swanson's. Could you please tell me where they are manufactured.
 

 

Thank you for the question. The answer really varies from product to product. The reason for this is really very simple:  no single location in the world is able to produce all the ingredients needed to manufacture the thousands of products we offer. It’s simply not possible to source everything from one place.… Flax requires colder growing conditions (like in Canada) while...

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8 Weird Uses for Vodka

Saturday, May 12, 2012 by Health Tips

 

Daily Health Tips update for May 12:

When the world gives you lemons, make lemonade … or maybe a lemondrop martini. Yes, vodka has its obvious uses, but it also happens to be a handy little liquid to have around the house. Check these 8 ways vodka can make your life a little brighter and cleaner.

  1. Got a toothache? You should probably see a dentist, but in the meantime you can try swishing a shot of vodka over the affected area. It can help disinfect and numb some of the pain in your gums.
  1. The...
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Swanson Ultra Prostate Supplement Approved by ConsumerLab.com

Friday, May 11, 2012 by Kayla M

Prostate formulaIn a recent review of saw palmetto and beta-sitosterol, Swanson Ultra Saw Palmetto Combo (SWU013 and SWU180) was given an “Approved” rating by ConsumerLab.com. In independent testing, ConsumerLab.com evaluated saw palmetto and beta-sitosterol products to determine whether they possessed the amounts of the key plant compounds shown on their labels. Products were also tested for potential contamination and for their ability to properly break apart.

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Five Tips for "Green" Spring Cleaning

Friday, May 11, 2012 by Health Tips

Daily Health Tips update for May 11:

Spring is finally here, which usually means it is time to dust off the rubber gloves and get to cleaning out the muck and clutter we’ve accumulated over the winter. You may be tempted to stock up on industrial strength cleaners, but the artificial colors and fragrances often produce toxic results that can irritate your eyes and lungs, which is especially bad for kids and our furry friends. Plus, many of the household cleaners on the market...

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Glucomannan: What Dosage Do You Need for Weight Loss Support?

Thursday, May 10, 2012 by Swanson Vitamins

Glucomanna Konjac RootGlucomannan, also called Konjac (What Is Konjac Root Fiber?), has a host of health benefits: it's a great source of fiber, may help with cholesterol support (for numbers already in the normal range), and it can even promote blood sugar support… but how much should you take?

Whenever you’re looking at weight loss from a supplement, it gets to be a tough question since the body chemistry and the diet will play a role in the answer. But there are some guidelines that can be followed. The RDA for...

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10 Homemade Stain Removers: Part II

Thursday, May 10, 2012 by Health Tips

Daily Health Tips update for May 10:

Yesterday we shared five handy household answers to stubborn laundry problems. Here are 5 more natural and inexpensive tricks and tips:Vegetable Glycerin

  1. Berries: Stretch the item over a large bowl and sprinkle it with cream of tartar. Pour boiling water on the stain. Repeat until you've removed as much of the stain as possible. Rub in a bit of vegetable glycerin and wash as usual.
  1. Grease: Gently rub cornstarch into the grease stain. Let sit for 15 minutes and brush off. Rub in...
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10 Homemade Stain Removers: Part I

Wednesday, May 9, 2012 by Health Tips

Daily Health Tips update for May 9:

Sure, you’ve tried to get out those stubborn stains out of fabrics with bleach or harsh chemicals. And when they don’t work, sometimes you end up with even more of a disaster on your hands. So before you go and buy a concoction of chemicals, try these natural and inexpensive tricks and tips for pulling out your toughest stains. Here are the first five:

  1. Grass: Dampen the fabric then rub cream of tartar into the grass stain. Mix equal parts vegetable glycerin...
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DIY Mother's Day Gift Idea

Tuesday, May 8, 2012 by Cassandra B.

Having trouble thinking of what to get your mom for Mother’s day? An easy and simple idea is a spa gift basket, complete with a homemade sugar scrub. Your mom will appreciate this relaxing scrub made without any harsh chemicals or unpronounceable ingredients.

Sugar Scrub

 

Mix ingredients together one at a time in a large bowl. If needed, add more dry or liquid...

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