The Natural Health & Wellness Apprentice

I admit it--I have an incorrigible sweet tooth.  My favorite sweet treat is honey; I love it on toast, in Greek yogurt or in green tea. I like it so much I have it strategically placed in my kitchen and at my desk at work. Recently, I've made the switch to a different type of honey--raw honey. We often hear about people following a raw food diet and eating other types of raw foods, such as nuts, milk and meat. So what's the difference between raw & regular honey? Check out the 3 differences below:

1) It's unprocessed and unpasteurized...
...which means it has not been heated at all. This way, all the enzymes, antioxidants, minerals and other nutrients have not been altered or stripped from it. In short: it's much healthier.

2) Easy-to-use packaging.
I don't have to worry about honey dripping down the side of the bottle. Raw honey typically comes in a jar with a lid. It's creamy consistency makes it easier to spread on toast or scoop out.
 

3) Raw honey is delicious!
It's smooth texture and mild flavor do not overpower my food or tea--it complements it and adds just the right amount of sweetness for my taste. If you have never tried it, order some today!