The
November 2011 issue of Men’s Journal has suggestions to
help readers “Find the Right Fish Oil.” The article outlines what
to look for in a fish oil supplement, what you want to avoid and
concerns about contamination. The article also list three
recommended brands that fit various needs: best for vegetarians,
most highly concentrated and best value.
Men’s Journal has recommended Swanson Health Products’
Swanson
EFAs Super EPA softgels for “Best Value.” Swanson EFAs Super
EPA is an
all-natural...
Read More »
Daily Health Tips update for September 14:
Recent research has found that typical vegetarian diets are
deficient in omega-3 fatty acids and vitamin B12. These
deficiencies are quite prevalent in vegan diets due to the absence
of meat and dairy. They are linked to higher blood levels of an
amino acid called homocysteine and decreased levels of HDL (good)
cholesterol.
While most people boosting omega-3 EFAs opt for fish oil omega3
supplements, vegans will want to find a supplement made...
Read More »
Ever wanted to know what vitamins, supplements and healthy
foods the employees at Swanson Health Products use? Here’s your
chance to peek inside an employee order and find out (and win it
all)!
Here’s my shopping
list!
Yogi Aztec Sweet Chili
Tea – With a list of ingredients that includes cocoa
shells and organic cayenne pepper, this tea has a definite kick to
it! I’ve never been one to put milk in my tea, but this blend
certainly lends itself to that. Some soy or almond milk and a
little bit of...
Read More »
The Onion is an
online tongue-in-cheek "newspaper" that pokes fun at most
everything through irreverent fictional news articles.
I was researching information on mortality worldwide and came
across an Onion article from 1997. The headline stated: "
World
Death Rate Holding Steady at 100 Percent."
The article went on to say: "World Health Organization officials
expressed disappointment Monday at the group’s finding that,
despite the enormous efforts of doctors, rescue workers and other
medical...
Read More »
Ever
wondered what happens if your body runs low on vitamin D? First
time author James E. Dowd who penned The Vitamin D Cure
has.
Dowd, a rheumatologist and CEO at his Arthritis Institute of
Michigan, wanted to “look at our health through the lens of vitamin
D deficiency.”
The book has three sections. Part one attempts to establish how
vitamin D (not really a vitamin but a hormone our bodies synthesize
from the sun’s UVB rays) regulates essential body functions,
particularly through its...
Read More »
The cost of producting veggie caps is higher than gelatin capsules
and veggie caps also tend to be more fragile with higher breakage
rates. Even though we try to provide as many vegetarian
alternatives in our broad range of supplements, converting entirely
to veggie caps would increase the cost of the products. We do our
best to provide as many options in terms of delivery forms and cost
to our customers. If there are specific products you'd like to see
offered in vegetarian forms, please feel...
Read More »
Let me start by saying I have always taken a multi-vitamin. I would
switch it up from time to time because I never felt physically that
I was gaining energy or anything from them really. I decided I
wanted to start a new search for a multi.
There are so many
multi-vitamins out there, how do you choose? Well for me I knew
Swanson's sells top quality products at reasonable prices so I
started my search there. After reading reviews and comparing labels
and vitamin & mineral content I found one...
Read More »
Other “healthy foods lists” cover wild, exotic fruits or super
foods that are grown half a world away. Foods that you’ll never be
able to find at a local farmer’s market. Foods that would likely
push your weekly grocery budget beyond its limit.
Not this list.
These seven foods not only pack a good deal of nutrition, they’re
also easy to find and affordable. And wouldn’t you know it, Swanson
Health Products carries all 7 at everyday low prices that can’t be
beat!
1. Mushrooms
As one of my good...
Read More »