Vitamins and Supplements FAQs

Ask Our Experts Your Vitamin & Supplement Questions!

Swanson Health ProductsIf you have questions about vitamins, minerals, herbal supplements, homeopathic remedies or anything else related to natural health, here's the place to come for answers. Our team of in-house experts are dedicated to providing the best answers possible to help you make the right decisions about dietary supplements and natural health.

Do you have a question you’d like answered? Ask Our Experts! Send it via email to drea658baic@compend.me.

(Note: as per industry regulations, we cannot and will not answer medical questions, make treatment or diagnosis recommendations or comment on disease inquiries. Such questions must be answered by your doctor or professional health care provider.)

Where Are Swanson Vitamins Made?

Saturday, May 12, 2012 by Vitamins and Supplements FAQs
Question: I have just ordered my first supplements from Swanson's. Could you please tell me where they are manufactured.
 

 

Thank you for the question. The answer really varies from product to product. The reason for this is really very simple:  no single location in the world is able to produce all the ingredients needed to manufacture the thousands of products we offer. It’s simply not possible to source everything from one place.… Flax requires colder growing conditions (like in Canada) while...

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Why Don't You List Expiration Dates on Supplements?

Tuesday, May 1, 2012 by Vitamins and Supplements FAQs

Swanson Health Products uses a date of manufacture (the date the product in the bottle was produced) rather than an expiration date for its dietary supplement products.  The Food and Drug Administration (FDA), the agency that oversees the manufacture and labeling of dietary supplements, does not require an expiration date on dietary supplements but requires that if one is used, it must be supported by stability testing data. However, as these regulations are still evolving, FDA has yet to define...

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Is It Safe to Take Maca and Chasteberry Together?

Tuesday, April 10, 2012 by Vitamins and Supplements FAQs

MacaYes, Maca and Chasteberry are perfectly safe to take together. In fact, one of the nice things about supplements is that virtually none of them interact negatively with each other unless it’s listed on the label. For example, Chitosan is a fat-blocker that will prevent fats from being absorbed including the Tonalin CLA… that’s why the Tonalin says not to take it with Chitosan-based weight loss products.

 

This question was answered by a trained product specialist at Swanson Health Products. Do you...

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Does Krill Oil Alone Provide Enough EFAs?

Friday, March 9, 2012 by Vitamins and Supplements FAQs
Krill Oil SupplementQuestion: My husband and I are taking krill oil, after I did my research on it.  Is this sufficient in terms of EFA's, or do we still and also need any Omega's...3,6,9?
 

Thanks for your question. Unfortunately, it’s almost like asking if eating just an apple is sufficient, or if you should be eating other fruits as well. Krill Oil has a good variety of essential fatty acids (EFAs) in them, but it doesn’t have all of the EFAs and there are other sources that have different benefits that you might...

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Do You Remove the Lovastatin from Your Red Yeast Rice?

Saturday, February 18, 2012 by Vitamins and Supplements FAQs

Traditional Red Yeast RiceQuestion: Do dried fruits such as apples, raisins, prunes have any of the benefits of fresh fruits? Has the lovastatin been removed from the red yeast rice products in your catalog? Are there other benefits from the products?


Dried fruits contain all the nutrients of the fresh fruits without the water (assuming the fruits have been gently dried, so you don’t have undue destruction of vitamins….). Our Traditional Red Yeast Rice has all components which would be naturally occurring, though they...

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Raspberry Ketones Question

Tuesday, February 14, 2012 by Vitamins and Supplements FAQs

Raspberry ketonesQuestion: I have been a customer of Swanson for many years and I am very pleased with the company and have referred several family and friends to your website. I am very interested in trying raspberry ketones. My question is: why is your product so much cheaper than everyone else's? I noted that Swanson's price if $4.99 where other companies are charging as much as $34.99. Is there a difference in quality, strength, etc?

 

The answer to the question of why our product is so much more affordable...

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Am I Taking More Supplements Than I Need?

Sunday, January 29, 2012 by Vitamins and Supplements FAQs
Natto K7Question: I take many Swanson Vitamins and I am not sure if I am taking more than I need. I am a healthy 73 year old woman who takes no medication/drugs but many vitamins. I take the recommended amounts of each of them. I take A,B,C,E,D, ZINC,CALMAG, Glucosamine, Garlic, EPA, ALFALFA,Selenium, Krill oil and wondered what your thoughts are on adding Natto K7 and Lee Swanson's 3 for 1 ProBiotic? I am not a fan of soy products but considering trying these. Am I taking more supplements then needed?...Read More »

Best Natural Help for Joints

Monday, January 16, 2012 by Vitamins and Supplements FAQs
Question: Am 74+  in fair and active health, do hour long walk and Yoga in a group 3-4 times a day. In last 6 months have started having pain in the slightly inner side of shin next to knee, minor swelling too...  walking down hill/steps hurts. What is the best supplement?  Been taking Glucosmine, Chrod,  gelatine at recommended dose.


The difficult part about suggesting a “best product” is that different people respond differently to different nutrients so while you may respond best to one, your...Read More »

Nutrition Test for Deficiencies

Sunday, January 15, 2012 by Vitamins and Supplements FAQs
Question: Is there a test to determine what vitamins and/or minerals are deficient in our bodies?  This would be for the purpose of only taking what's really needed.

There are laboratory tests for many different nutrients, but each of these would have to be ordered individually by your health care provider. It’s probably easier to consult with a dietitian after keeping a food intake record for several weeks to get an idea of overall nutrient intake for starters. An experienced health...Read More »